A narrow 1.47-inch band styled like a bracelet that tracks heart rate, blood pressure, blood oxygen, sleep and steps, and runs 7 to 10 days between charges.
The FITVII HM08 is a fitness tracker designed to be seen. FITVII styles it as a cross between jewellery and a band: a narrow 1.47-inch screen in a polished case on a 16mm strap, slim enough to sit beside a bangle or peek out from a cuff. Underneath the looks, it tracks heart rate, blood pressure, blood oxygen, sleep and steps.
The design solves a real habit problem. Plenty of people take a chunky sports band off for work meetings, dinners or weddings, and every day off the wrist is a gap in the data. A tracker that suits the outfit stays on, and the step streak survives the weekend.
What the HM08 tracks around the clock:
Straps swap to change the look, so one tracker can be sporty on Saturday and smart on Monday. The screen sits flush in a case about 1.6 centimetres wide, so it slides under a shirt sleeve without catching.
Call and message notifications arrive from SMS, Facebook, LinkedIn, Instagram and Twitter, so you can see who wants you without pulling out the phone at the table. There is no speaker, so calls are answered on the handset.
A period reminder, weather, alarm, stopwatch and music control fill out the menu.
| Spec | Value |
|---|---|
| Display | 1.47-inch colour screen, 170 × 320 |
| Controls | Button |
| Size | 21.8 × 1.6 cm including strap |
| Heart rate and blood pressure | 24/7 |
| Blood oxygen | SpO2 checks |
| Sleep | Light and deep sleep |
| Activity tracking | Steps, distance, calories, active minutes |
| Sports modes | 7 |
| Notifications | Calls, SMS, Facebook, LinkedIn, Instagram, Twitter |
| Watch faces | DIY photo faces |
| Water resistance | IP68 |
| Battery | 300mAh lithium-ion |
| Battery life | 7-10 days, varying with use |
| Charge time | About 2 hours |
| Phone compatibility | Android 7.0+, iOS 13.0+, Bluetooth 4.0; not PC, iPad or tablets |
| Band | 16mm strap |
| Daily tools | Weather, water and sedentary reminders, alarm, stopwatch, music control, remote camera, find phone, period reminder |
| In the box | Tracker, band, charging cable, user manual |
| Warranty | 2 years |
Battery life is the HM08's quiet strength. The 300mAh cell runs 7 to 10 days on one charge, depending on how often the screen lights and how many notifications arrive. A full charge takes about 2 hours on the included cable.
Ten days is long enough to make charging a fortnightly-feeling chore rather than a nightly one. The main benefit shows in the sleep log: fewer nights on the charger means fewer missing nights in the weekly sleep chart.
To reach the top of the 7-to-10-day range:
The HM08 offers 7 sports modes, a short list covering the everyday activities, such as running, walking and cycling; the MorePro version names climbing, basketball, elliptical and yoga as well. Each one records duration, heart rate and calories, and the rest of the day's movement is counted automatically.
Blood oxygen and blood pressure numbers from a band are wellness trends, not medical readings. FITVII positions them as encouragement for a healthy lifestyle, so if an odd reading keeps coming back, book a check-up with your doctor.
For charging help and spare cables, see the charger guide.
The HM08 needs a reasonably recent phone: Android 7.0 or later, or iOS 13.0 or later, with Bluetooth 4.0. Computers and tablets, iPads included, are off the list, so link it to your everyday handset.
One fun trick pairs two features. Use the remote camera button to take a photo with your phone, then set that photo as a DIY watch face. A picture from a hike or a family moment makes the tracker feel personal.
IP68 covers sweat, rain and hand washing. Take the band off for saunas, hot tubs and steaming showers, where heat and steam are harder on the seals than cold water.
Every sync copies the phone's clock onto the tracker. If it keeps disconnecting, the connection guide covers Android battery settings and iPhone permissions. The manual guide explains the button presses for waking and switching screens.
The HM08 comes in three versions. FITVII offers it in black and pink, and a MorePro-branded HM08 in black adds 300+ watch faces and a Bluetooth 5.3 connection, with 7 days of use and 10 days on standby. All three share the 1.47-inch screen, 16mm strap, IP68 rating and 7 sports modes.
| Tracker | Screen | Calls | Battery |
|---|---|---|---|
| FITVII HM08 | 1.47-inch | Alerts only | 7-10 days |
| FITVII HM57 | 1.85-inch | Yes | Up to 7 days |
| MorePro Air6 | 1.52-inch | Alerts only | Up to 7 days |
| Bestinn H32 | 1.58-inch | Alerts only | Up to 7 days |
The FITVII HM57 moves you up a level when you want calls, contacts and 120+ sports on a bigger screen. The MorePro Air6 keeps the slim band idea but adds 120+ sports and detailed cycle modes. The Bestinn H32 has an always-on clock.
Before choosing the HM08, check:
The MorePro version suits you best when a huge choice of watch faces matters; otherwise the FITVII black or pink comes down to taste.
Width is the detail that separates these bands on the wrist. At about 1.6 centimetres the HM08 reads as a bracelet, while the HM57's 1.85-inch screen reads as a watch. If you already wear a watch on one wrist and want a tracker on the other, the narrow HM08 pairs with it more naturally than a second square face.
For a tracker you can wear to the office, the gym and a night out, the HM08 is one of the most discreet options, and its week-plus battery keeps the data unbroken.
About 7 to 10 days per charge, depending on notifications and screen use; a full charge takes about 2 hours.
No. It shows call and message notifications, but calls are answered on the phone.
Android 7.0 or later and iOS 13.0 or later with Bluetooth 4.0; computers and tablets are not supported.
A narrow 16mm strap, which swaps to change the look.
It is a MorePro-branded black version with 300+ watch faces and Bluetooth 5.3, lasting 7 days in use and 10 days on standby.
